Wheat Bulgur

Torino
1/50 LB
12641
Bulgur's flavor is light and nutty. Like other whole grains, it has a chewy texture when cooked. Use in salads like tabbouleh or pilafs, alongside herbs, vegetables or use as a base for breakfast-style porridges with oats, or in soups, stews and chili.

Bulgur is a cereal food made from the groats of several different wheat species, most often from durum wheat. Bulgur is an edible cereal grain made from dried, cracked wheat — most commonly durum wheat but also other wheat species. It is parboiled, or partially cooked, so that it can be prepared relatively quickly. When cooked, it has a similar consistency to couscous or quinoa. Bulgur is considered a whole grain, meaning that the entire wheat kernel — including the germ, endosperm and bran — is eaten.

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More Information
SKU 12641
Brand Name Torino
upc 819800020466
Ingredients Dried cracked wheat (durum wheat)
Unit Size 1/50 LB
Dietary & Lifestyle Kosher, Vegan
Nutrition Facts
226 servings per container
Serving size
100GR
calories
per serving
282
Amount/serving
% Daily Value*
Total Fat
1.3G
2%
Saturated Fat
.23G
1%
Trans Fat
0G
Cholesterol
0MG
0%
Sodium
17MG
1%
Amount/serving
% Daily Value*
Total Carbohydrate
73.6G
25%
Dietary Fiber
18.3G
52%
Total Sugar
.4G
Includes 1g Added Sugars
%
Protein
12.3G
Vitamin D
0MG
MG%
Calcium
35MG
MG%
Iron
2MG
10%
Potassium
410MG
8%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Contains:WheatMay Contain:Wheat
Ingredients:Dried cracked wheat (durum wheat)
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